Cranio-Sacral balancing is a system of re-establishing equilibrium of musculoskeletal system, and restoring joint mobility. It helps generate a sense of balance from the top of the head to the base of the spine, even down to the heels.
It involves working with the slow rhythmic ebb and flow of cerebral spinal fluid which can be felt. It is very gentle, and relaxing. Cranio-sacral balancing is often used at the end of the treatment session. After other stronger treatments, cranio-sacral work can reduce post treatment soreness, and generally reduces the likelihood of return of the pain or tightness. Cranio-sacral balancing is particularly useful in treatment of headaches, neck pain, or lower back pain.
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