Exercise in the early stages following an injury or following surgery may be enhanced by electrical stimulation. This can start to move muscles which have become inhibited.
During exercises the use of a mirror gives visual feedback to ensure correct posture and technique.
Electronic biofeedback can help provide visual and audible feedback to ensure the correct muscles are working during exercises. The type of posture used during exercise can produce the desired muscle activity, and therefore more effective rehabilitation. Postural retraining is explained in more detail in the section on Janda Principles.
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